Tag Archives: Phases

is rigor mortis possible when you’re still alive and can it be caused by swimming in a neti pot?

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I think my muscles have pulled away from my bones, my joints have locked, and I don’t think my neck will turn from side to side without some WD-40. I am making a huge assumption that this is what rigor mortis would feel like.  What’s weird is that I’m actually enjoying this feeling!

You see, when your body aches with soreness from spending the day throwing your two nieces in the air, catching them as they belly flop into the pool and having winning a diving contest with your two nephews; this is a ache worth having. My face hurts too, from smiling and laughing so much. I got the best core workout from trying to balance on a “pool skateboard” and from laughing until my sides felt like they would split.

Yesterday was filled with family fun and my body is reminding me of this today. Moving my fingers to type this is about the only movement my body is making that looks natural. Walking, sitting, reaching for my coffee cup out of the cabinet; are all met with winces and cracking sounds followed by a sigh and a smile as the memories of yesterday flood my brain.

My sinuses are also clear today! We swam in a salt-water pool, which is basically like swimming in a Neti pot; a really awesome Neti pot! If you have never had the opportunity to swim in a salt water pool, I highly recommend it.  It’s like swimming in an ocean, minus all of the mysterious things at the bottom.

Yesterday was just one of those days that makes me realize, again, that the littlest things can be the most important things. One of the reminders that I am doing what I am meant to do.

I am

just.being.me.

I wish you a day of just being you. A really awesome day.

~e